Exercise classes

Monday 10.30am – 11.30am Move it or Lose It Class 

Monday 6.30pm – 8.00pm Upper and Lower Body Toning Class; Core Balance and Stretch

Tuesday 6.30pm – 7.30pm Low Intensity Exercise to Music Class

For all above classes contact Pauline Ireland on 07788 979640  pauline.ireland@moveitorloseit.co.uk

Pauline Keep Fit classes 2021

Yoga

Wednesday 10.00am – 11.30am Yoga

Contact Jackie Watts on jackieowatts@hotmail.com