Monday 10.30 – 11.30 Move it or Lose It Class
Monday 6.30 – 7.30 Upper and Lower Body Toning Class
Tuesday 6.30 – 7.30 Low Intensity Exercise to Music Class
Thursday 6.30 -7.30 Core Balance and Stretch
For all above classes contact Pauline Ireland on 07788 979640 pauline.ireland@moveitorloseit.co.uk